Start with the height range: the desk must go low enough for you seated and high enough standing. Dual-motor frames lift more and are usually steadier than single-motor frames. Check weight capacity for your monitors and equipment, wobble at standing height, desktop size, memory presets, anti-collision and the warranty on the frame and motors.
A standing desk is a frame, motors and a desktop. The frame decides how it feels to use every day.
What to check
| Spec | Why it matters |
|---|---|
| Height range | Must fit you seated and standing |
| Motors | Dual motors lift more and more evenly |
| Leg stages | Three-stage legs extend higher and lower |
| Weight capacity | Monitors, arms, PC and accessories |
| Stability | Wobble at standing height |
| Desktop size and material | Space and durability |
| Controls | Memory presets, anti-collision, child lock |
| Warranty | Frame and motors, separately |
Find your heights
- Sit with good posture and measure from floor to the underside of your forearm with elbows at 90 degrees.
- Repeat standing in the shoes you usually wear.
- Check both numbers fall within the desk’s range, allowing for desktop thickness.
Moving between sitting and standing
Use memory presets for your two heights. Alternate through the day, and add an anti-fatigue mat for standing.
Converters and fixed desks
If you cannot replace your desk, a desk converter is a cheaper start. For a fixed desk, choose the height that suits your seated posture.
Set it up with the ergonomic measurements guide. Browse desks.
Common questions
What height range do I need?
Find your seated and standing elbow heights and make sure the desk covers both. Shorter and taller people should check minimum and maximum heights carefully.
Are dual motors worth it?
For heavier setups, wider desks and taller standing heights, yes. They usually lift more and stay steadier.
How do I reduce wobble?
Choose a frame with a crossbar or three-stage legs, keep heavy items near the legs, and tighten all bolts after a week of use.
Is a desk converter a good alternative?
A converter sits on your existing desk. It costs less but raises your keyboard and monitor together, which can compromise ergonomics.